How the Natural Elements Work Together to Provide Relief from Fibromyalgia Symptoms
Fresh air
Air is the most essential element needed to sustain life. The strength of the system is, in a great degree, dependent upon the amount of pure, fresh air breathed. How can oxygen, which is vital for life, help us to regain and retain our health?Sunshine - ultraviolet radiation (UVR)
Get Out in the Sun to Relieve fibromyalgia, Boost Your Immune System, and Revitalize Your SystemSunlight serves as the perfect medicinal pill in promoting a healthy lifestyle. For centuries, doctors and natural healers relied on medical treatment by sunlight, called Heliotherapy, to help heal many common ailments.
Sunlight and vitamin D production
The main function of vitamin D is to maintain the body’s calcium concentrations at a precise level. This is accomplished by increasing the absorption of calcium from the intestines and the interaction with other hormones (such as parathyroid hormone).Sunlight and low levels of serotonin
How Increasing Serotonin Levels Can Help Reduce fibromyalgia Pain. Serotonin is a neurotransmitter that helps to communicate pain signals to different parts of the brain. When serotonin is lacking, the brain cannot communicate pain signals effectively, resulting in increased, even severe pain. fibromyalgia syndrome (FMS) has also been linked to low levels of serotonin in the brain.read more >>>
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